Male with borerline personality disorder in therapy session

Borderline Personality Disorder Definition

People with borderline personality disorder (BPD) have great difficulty managing their emotions, causing them to react inappropriately to certain situations. They suffer from severe mood swings, have unstable relationships, behave impulsively, and have problems with their self-confidence.

young male addcited to video games close up

Video Game Addiction

Video game addiction happens when a person gets so consumed by video games that they neglect their real-life responsibilities. Game developers try to make games addictive because it makes business sense. It is possible to overcome video game addiction with determination and maybe professional help.

Man with long extended nose indicating he's a pathological liar

Pathological Liar Definition

Pathological liars are persons who excessively lie for no reason, often harming themselves but seemingly unable to stop, irrespective of the damage caused by their dishonest behavior. Pathological lying is a symptom of many mental disorders, such as antisocial personality disorder.

Man irritated and set off by small things and clawing his head

Why Do Little Things Set Me Off?

Little things set you off because you have burnout due to interpersonal stresses and neglect a healthy self-care routine. Burnout leads to anger, irritability, and the feeling of powerlessness. Self-care activities like exercise or lower expectations can combat things that set you off.

Vector image demonstrating effectiveness of remote therapy

Is Remote Therapy Effective? [Pros & Cons & HOW to OPTIMIZE]

As we continue in the “post-pandemic” world, adopting and adapting technology, wherever possible, to make remote work more accessible and efficient, one of the areas that continues to be scrutinized is therapy. Whether we’re using terms like remote therapy, online therapy, e-counselling, e-therapy, telepsychology, tele-counselling, or teletherapy, we’re talking about the same thing: psychotherapy for … Read more

Frustrated teenager sitting with therapist

Can You See a Therapist Without Your Parents Knowing?

If you are going through difficult times, a licensed therapist or counselor can be extremely helpful in your journey to inner healing. However, many parents are not comfortable with the thought of their child visiting a therapist alone, or you might not feel comfortable telling them that you are seeing one or sharing the reason you wish to do so. So, this raises the question; can you see a therapist without your parents knowing?

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